Mt Kili – Immunization

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The following information was obtained from the Center for Disease Control and Prevention, Tanzania. Malaria Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite….

Mt Kili – Medical

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All climbers should have a medical check prior to attempting the mountain. Ask your doctor if high altitude trekking is permissible for your age, fitness level and health condition. Ask if you have any preexisting medical conditions that can cause…

Mt Kili – Training

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Climbing Mount Kilimanjaro is a physical undertaking, so you should prepare yourself accordingly with a Kilimanjaro training program. Being in good shape is important in many respects. Obviously, strong, conditioned legs make it easier to walk uphill and downhill for…

Mt Kili – Gear

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What Gear Do I Need to Bring?   You are responsible for bringing personal gear and equipment while communal equipment (tents, food, cooking items, etc.) is provided. Below is a gear list of required, recommended and optional items to bring…

Lenka Traveler in Svaneti

A Letter from the Caucasus

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The country of Georgia is blessed with a cool masculine name, yet it shares it with a far-away state in America. This coincidence kick-starts an inevitable conversation as soon as one mentions: “I’m going to Georgia”, which is always followed…

A letter from the Zone

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“Nothing is so firmly believed as what we least know.” Michel de Montaigne Shortly before visiting Ukraine I told a gathering of friends and relatives in LA about our plans to tour Chernobyl, the site of a major nuclear accident…